24-hour Fasting Experience

Hiya! Today I am inspired to write about something a bit different from what I usually post here, and it has nothing to do with coaching. Recently I joined a Fasting and Purification Retreat in my hometown called "Nyungne". It happens every year and has the duration of 2 days. In the first day, starting …

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I am publishing my first book!

A few months ago I wrote about my writer's block and how much I was struggling to write my first book. Today I am proud to announce that the first step finally came to an end is the book is printed! The official launch will be in my hometown, São Paulo (Brazil) on 19 April. …